What is Hypnotherapy?
Hypnotherapy explained and how it can help you achieve weight lose
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I discovered hypnotherapy over 30 years ago, as a successful media account director working for press, radio and media agencies, you had to look good and at least pretend to feel good about yourself. The problem was, I found myself constantly comparing myself to others, whether I was good enough, thin enough, pretty enough and it was hard on my confidence and how I felt about myself.
From a young age I was always told that I was fat which affected me, more than I realised, I spent thousands and I mean double-figure thousands trying to find that miracle cure.
The cure that would make me feel better about myself by getting the 'so-called': Perfect Body
I tried hypnosis in the early years and it worked for a little while as I thought, “a few sessions will do the trick”. However, I never really committed to the treatment because I was not educated as I am now on how the mind works. This early insight led me along the holistic therapy path and began my education of the human psyche.
Once I understood the potential of hypnosis, I began training with the accredited Tag Alliance Group as a hypnotherapist where I successfully trained in all forms of hypnotherapy and became fully certified. I chose to specialise in ‘Hypno-dieting’ because of how it resonated with me and decided I wanted to first help myself. You know, make sure the theory I had learned matched the real world. I wholly committed to my personal program, tweaked, changed, and practiced it, and low and behold it was a success, I felt good, and through my eyes looked great (which is all that mattered)! It was at that moment I knew I had to share this dieting treasure I had created with everyone and anyone I possibly could.
With years of experience, I am now bringing my collective knowledge into a succinct package to share with you:
Rest assured, I can truly say to my readers that I am at peace with my internal and external self. I am only human so when I have one or two of THOSE days then I practise what I preach. I stay committed to the regime and habits that work, created by Slim With The Mind.
P.S. I have said before that Slim With The Mind can be used in conjunction with other programmes. Once I had strong foundations built by Slim with the Mind, I now successfully follow intermittent fasting on a 5 day basis. Like me, you will be able to follow the programmes you once found difficult after Slim With The Mind.
Hypnotherapy explained and how it can help you achieve weight lose
Let's get started, we have two plans to get you on the right track, and one of them is free!
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