Our exceptional brains are a product of many thousands of years of evolution. As a result, we know there are three key areas to our minds as developed by the infamous Freud: the conscious, the pre-conscious and the sub conscious.

Firstly, we like to call the conscious the doing area. As you read this and find yourself consciously thinking it is interesting, THAT is the doing mind.

Secondly, below the surface of the doing area is the pre-conscious, holding information that could be brought to the conscious area.  Finally, a hypnotherapists area of focus, the sub conscious holding your deep seeded memories, desires and behaviours, positive or negative. The clue is in the title, this area silently influences our behaviour massively. This is where we come in, we have the key to the treasure chest where we can change your mind to work with you, not against you.