Our exceptional brains are a product of many thousands of years of evolution. As a result, we know there are three key areas to our minds as developed by the infamous Freud: the conscious, the pre-conscious and the sub conscious.
Firstly, we like to call the conscious the doing area. As you read this and find yourself consciously thinking it is interesting, THAT is the doing mind.
Secondly, below the surface of the doing area is the pre-conscious, holding information that could be brought to the conscious area. Finally, a hypnotherapists area of focus, the sub conscious holding your deep seeded memories, desires and behaviours, positive or negative. The clue is in the title, this area silently influences our behaviour massively. This is where we come in, we have the key to the treasure chest where we can change your mind to work with you, not against you.
Hypnosis is a state of expertly guided meditation, guiding the conscious and pre-conscious mind to a place of deep relaxation, and allowing your sub-conscious mind to be accessed and is highly responsive to change, where your self-concepts can be retrained into positive thoughts and outcomes, by changing the deeply ingrained emotional reasons through the power of words, tone & positivity. Unlike other weight-loss methods, nothing addresses the root core issues as well as hypnotherapy does.
Slim with the mind program changing unhelpful patterns, behaviours and thoughts allowing you to finally like yourself inside and out.
All we ask is you make a commitment to yourself and listen to the recordings. and remember it takes a minimum of 21 days to change a habit.
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